WE ARE WHAT WE EAT, WE ARE ALSO WHAT WE THINK AND BELIEVE
CHOOSE TO BE THINNER AND USE THE POWER OF YOU MIND TO MAINTAIN IT.
Whether losing weight for fertility reasons, health benefits or even just to feel and look better, the average dieter in the UK starts and fails four new diets a year. They lose an average of 3kgs before they start gaining the weight back again.
The diet industry relies on failure to make its profits. The food industry and even ‘diet’ food industry has a vested interest in your repeat custom, so you are set up to fail from the outset. No industry benefits from us actually eating healthily for a sustained period of time.
Losing weight in the short term can be simple and often, good tactics will get you there. Losing weight in the long term, however, is strategic and needs consideration of the psychological, the physiological and the biochemical. It’s also essential not to follow the fad diet route, as certain foods can provide significant fertility improvements.
Feelings and emotions are often the reason that most people overeat, binge or choose comfort foods. As dieting doesn't change the feelings or emotions behind them, it stands to reason that we have to understand and adapt the psychological programming.
Whether you are looking to shed some weight to improve conception, drop the excess baby weight after giving birth, or just want to be slimmer and reach a weight that gives you more confidence, more energy and makes you feel healthier; Rapid Transformation Hypnotherapy can help. Drawing on regressional hypnotherapy techniques, emotional eating triggers or issues with motivation and willpower, can be identified. The blockages can then be released, and the subconcious mind conditioned, as an effective method of weight control, allowing you to get slim, and stay slim by making permanent mental adjustments.
One of the essential ingredients in any recipe for healthy weight management is to make changes to your emotional, dietary and activity patterns that you can maintain for the rest of your life.
Being overweight is a major cause of difficulty when trying to get pregnant. Obesity can increase the risk of miscarriage or cause problems during pregnancy and childbirth.
Thinking of starting a family is a great incentive to lose weight, but you have to make sure you lose it in a way that is good for you, so you still get all the essential nutrients you need, at the time when you and your unborn child need them most.
Many IVF clinics expect women to be at a particular weight before they commence treatment. Whilst you’re on the waiting list for treatment, get ahead of the programme. Make some positive changes to empower your mind and body as you embark on your journey.
It’s not just about you ladies either! For men, being overweight can cause problems such as reduced volume of semen, reduced sperm count and increased sperm DNA damage. Losing weight will improve these factors.
RAPID TRANSFORMATION HYPNOTHERAPY WITH FAYE WILLIAMS